SUZANNE THOMAS DHC MRes

Hypnotherapy and Counselling in London to Reclaim
your Life.

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Hypnotherapy for Anxiety & Stress in London

Expert hypnotherapy in London to help you overcome anxiety, manage stress, and regain control of your life. Tailored sessions designed just for you.

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Hypnotherapy in London

Experience professional hypnotherapy in London with Suzanne Thomas. Specializing in anxiety, confidence, and emotional well-being.

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Anxiety, Stress & Panic Attacks

Specialized hypnotherapy to help you overcome anxiety, manage stress, and find relief from panic attacks.

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Bereavement, Unhappiness & Depression

Supportive hypnotherapy to help you navigate grief, lift unhappiness, and overcome feelings of depression.

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Confidence & Self-Esteem

Build lasting confidence and overcome self-doubt with personalized hypnotherapy sessions.

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Sleep Problems & Phobias

Professional hypnotherapy in London to improve sleep quality and conquer irrational fears.
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What Is Hypnotherapy?

Hypnotherapy is a safe, wonderful and effective way that uses guided relaxation to access your own resources, helping you overcome challenges and achieve personal growth. Whether you’re dealing with anxiety, stress, or physical conditions, hypnotherapy can unlock the power of your mind to create lasting change.

Who Is Hypnotherapy For?

Hypnotherapy is for anyone seeking relief from mind, body or emotional challenges. Whether you’re managing anxiety, improving self-esteem, or addressing issues from relationship difficulties to phobias. You can come to see me in London to help you take control and thrive.

What is The Process Like?

Suzanne Thomas offers a professional and results-oriented approach to hypnotherapy and counselling in London, tailored to meet your unique needs. With years of experience and a focus on helping clients achieve meaningful transformation, Suzanne ensures every session is personalized to address your specific challenges. Suzanne uses visualization, hypnotic techniques, imagery, and relaxation, always in a therapeutic counselling talking setting, understanding that some individuals may prefer a more traditional counselling or psychotherapy approach tailored to their specific needs.

Here’s what to expect during your sessions:

What is hypnotherapy, and how does it work?

Hypnotherapy is a therapeutic method that uses guided relaxation, focused attention, and deep concentration to help access your subconscious mind. This process allows you to identify and address underlying issues that may be contributing to challenges like anxiety, stress, or phobias. By working with a fully registered hypnotherapist in London like Suzanne Thomas, you can unlock your mind’s potential to create lasting change and improve your overall well-being. Hypnotherapy has been proven to help with mental, emotional, and even physical health conditions, making it a powerful tool for personal transformation.

What can hypnotherapy help with?
Hypnotherapy can effectively address a wide range of mental health and emotional challenges, including anxiety, panic attacks, stress, depression, and low self-esteem. Suzanne Thomas also specializes in hypnotherapy for physical conditions like IBS, fertility issues, and pain management. If you’re searching for “hypnotherapy in London” or “therapy services near me,” Suzanne offers expert care tailored to your unique needs. Whether you’re looking to overcome behavioral difficulties, improve sleep, or conquer phobias, hypnotherapy can help you regain control and achieve balance in your life.
Is hypnotherapy safe?
Yes, hypnotherapy is a safe and non-invasive treatment method. During a session, you remain fully aware and in control at all times. Suzanne Thomas, a certified hypnotherapist in South Kensington, London, ensures that the process is both comfortable and tailored to your needs. Hypnotherapy has helped countless individuals overcome social anxiety, panic attacks, and other challenges without the use of medication. If you’re searching for “treatment for anxiety in London” or “hypnotherapy near me,” rest assured that this therapy is conducted in a safe and professional environment.
What is counselling?
With Suzanne’s guidance, expressing your thoughts and feelings—even to yourself—within a safe and non-judgmental environment can be profoundly liberating and freeing. This process helps you uncover your inner resources, heal emotional wounds, and overcome fears, empowering you to take meaningful steps toward getting your life back on track.
How many sessions will I need?
The number of sessions required varies depending on your individual needs and the goals you want to achieve. For example, some clients experience noticeable results in reducing anxiety or managing stress after just one or two sessions, while others may benefit from a longer-term plan for issues like eating disorders or self-esteem challenges. Suzanne will work closely with you to create a personalized hypnotherapy plan, ensuring the best possible outcomes. If you’re considering “licensed anxiety therapy in London” or “stress therapy services,” Suzanne’s approach is designed to deliver results at your pace.
Where is Suzanne Thomas located?

Suzanne provides hypnotherapy and counselling in South Kensington, London, a convenient location for clients seeking excellent therapy. Whether you’re looking for “anxiety therapy specialist in London” or “stress management therapy near me,” Suzanne offers both in-person and online sessions to accommodate your schedule. Her approach combines expertise with accessibility, ensuring clients receive high-quality support no matter their location.

About our Hypnotherapy services in London

What Our Clients Say

Suzanne’s clients frequently share feedback about how seeing Suzanne has transformed their lives. From overcoming anxiety to improving sleep and confidence, hear their inspiring success stories.

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Hypnotherapy in London

With extensive training and years of experience, Suzanne provides safe, effective hypnotherapy in London. Her expertise has helped countless clients achieve lasting change.

About Suzanne

Convenient Sessions

Suzanne offers in-person sessions in South Kensington as well as online appointments (if needed), making it easy for you to access expert hypnotherapy from anywhere.

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About Me

I’m Suzanne Thomas, a hypnotherapist in London with over three decades of experience. After training with the UK College of Hypnotherapy and Counselling in 1986, I’ve dedicated my career to helping clients achieve measurable, lasting changes in their lives.

My journey into hypnotherapy began with a personal discovery of the mind’s power during a health challenge in my twenties. This life-changing experience inspired me to explore hypnotherapy’s potential to help others overcome anxiety, stress, and more.

Today, I combine my passion for psychology, creative imagination, and goal-focused therapy to provide tailored hypnotherapy sessions that empower clients to transform their lives.

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Testimonials

Suzanne sees celebrities, highly succesful people in the arts, politics, media and finance, as well as people from all walks of life, offering complete confidentiality.

Here are a few testimonials about their experience with Suzanne:

“My panic attacks affected everything in my life and now I’m free and I feel I’ve got my life back. Thank you Suzanne.”

“I’d gone in circles with losing and gaining weight. Suzanne, you helped me take response-ability, as you put it, and get in the driving seat of my life.”

“Suzanne is incredible! She helped me turn my life around and would recommend her to anyone looking for change or support.”

Suzanne Thomas sees clients in South Kensington

Offering personalized hypnotherapy services in SW3, London. Just steps away from Chelsea, experience expert care in a welcoming environment.

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    Book Your Hypnotherapy Session with Suzanne Thomas

    Experience expert hypnotherapy for anxiety, stress, and panic attacks in London. Suzanne Thomas, a hypnotherapist, offers professional therapy sessions tailored to your needs.

    Contact Information:

    Email: suzannethomas@suzannethomas.co.uk
    Phone: 07770378791

    Location:

    South Kensington, SW3, London

    Services Offered:

    • Hypnotherapy for Anxiety and Panic Attacks
    • Stress Management Hypnotherapy
    • Personalized Therapy Sessions in Kensington & Chelsea
    • Hypnotherapy Treatments in London

    Ready to Take the First Step?

    Contact Suzanne today to schedule your hypnotherapy session in London and start your journey towards a calmer,
    more confident life.

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