Suzanne Thomas

Your hypnotherapist and counsellor in London

Helping You Overcome Anxiety, Stress, and Build Confidence

“Life isn’t about finding yourself Life is about creating yourself.”
George Bernard Shaw

My Story

This page comes directly from me to you. I’ll tell you a bit about my training as a hypnotherapist and what led me to do this. After that I’ll write a bit about my relevant core beliefs.

I have been practicing as a hypnotherapist and counsellor since 1986, having trained with the UK College of Hypnotherapy and Counselling. I continue to study all related aspects. In 2005 I became a Master of Research in Art.

I had worked in advertising, music and fashion but a long standing interest in people and psychology was growing. This led me to voluntary work which in turn led to the decision to become a psychotherapist.

My choice to train in hypnotherapy in particular emerged through personal experience. I was ill in my twenties. At my last operation, I decided to try to ease the post-operative pain myself, rather than with the usual chemical pain relief. Somewhat haphazardly, I made it up as I went along, and found that using my imagination worked! To my and the medics’ amazement and delight I was home in a third of the time it had taken in the past and in far better health. I wanted to find out more about what I had done and this deep latent power we have and its possible uses.

I was and still am interested in people making measurable changes in their lives rather than in on-going analysis.

Hypnotherapy brought together interests in psychology, creative imagination and goal focused therapy.

I believe

…that we can do what we want to do

…that if things were bad or painful or scary, sometimes a part gets stuck at that time but that we are the very best person to go back and befriend and free that stuck part to grow up

…that we can change

…that for a real change to happen, it has to happen in thought, feeling and behaviour or physicality

…that you are unique and special

…that you are the star of your own story

…that you have all that you need for all that you need

…that love and fear are true opposites as they are mutually exclusive.

…that we have the courage to develop our own potential rather than seek in it in someone else

My Approach

Hi, I’m Suzanne Thomas, a registered and accredited hypnotherapist and counsellor in London, with over 30 years of experience. My journey into hypnotherapy was inspired by my passion for psychology, creative imagination, and goal-focused therapy. I specialize in helping clients overcome anxiety, stress, and confidence issues through personalized hypnotherapy sessions that empower lasting change.

I believe that every individual is unique, with untapped potential waiting to be unlocked. My approach combines hypnosis, mindfulness, and visualization techniques within a safe, supportive framework. Together, we’ll explore your challenges, uncover your inner strengths, and help you achieve meaningful progress.

Let’s embark on this journey of self-discovery and transformation—your story of change starts here.

Suzanne’s Blog

Stay tuned for Suzanne’s curated wellness tips, featuring practical exercises and hypnotherapy techniques to help you manage anxiety, build resilience, and foster self-awareness.

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    Book Your Hypnotherapy Session with Suzanne Thomas

    Experience expert hypnotherapy and counselling for anxiety, stress, and panic attacks in London. Suzanne Thomas, an expert hypnotherapist, offers professional therapy sessions tailored to your needs.

    Contact Information:

    Email: suzannethomas@suzannethomas.co.uk
    Phone: 07770378791

    Location:

    South Kensington, SW3, London

    Services Offered:

    • Hypnotherapy and Counselling for Anxiety and Panic Attacks
    • Stress Management Hypnotherapy
    • Personalized Therapy Sessions in Kensington & Chelsea
    • Hypnotherapy Treatments in London

    Ready to Take the First Step?

    Contact Suzanne today to schedule your hypnotherapy session in London and start your journey towards a calmer, more confident life.