Hypnotherapy Session Fees

The Initial Assessment Session is designed to provide a comprehensive understanding of your needs, goals, and challenges. During this 90-minute session, Suzanne will take the time to explore your personal history, current circumstances, and the areas you’d like to improve. Together, you’ll outline clear objectives for your hypnotherapy journey.

Suzanne will explain how hypnotherapy works and address any concerns or questions you may have, ensuring you feel fully prepared and comfortable. This session is not only an opportunity to build trust but also to identify the most effective therapeutic techniques tailored specifically to your needs, whether it’s managing anxiety, overcoming stress, or building self-confidence.

By the end of the session, you’ll have a clear roadmap for moving forward, helping you take the first step toward a more balanced, empowered, and fulfilling life.

Subsequent sessions are designed to build on the foundation established during the Initial Assessment. These one-hour sessions offer focused and personalized hypnotherapy and counselling to address your specific goals and challenges. Whether you’re working on reducing anxiety, managing stress, improving confidence, or overcoming fears, each session will provide practical tools and techniques to help you make lasting changes.

During these sessions, Suzanne will guide you through tailored exercises, including relaxation techniques, visualization, and mindfulness strategies, to help you unlock your inner resources and overcome barriers. You’ll also review your progress, adjust goals as needed, and ensure that the methods used align with your personal journey.

These sessions provide a safe, supportive space to explore your thoughts and emotions while making steady progress toward achieving a healthier, more balanced state of mind.

This Stop Smoking Package is designed to help you break free from smoking through a structured, supportive, and highly effective hypnotherapy approach. The package includes:

Initial Session (1 hour 30 minutes): This in-depth session focuses on uncovering the root causes of your smoking habit, identifying triggers, and understanding your motivation to quit. Suzanne will introduce personalized hypnotherapy techniques and relaxation exercises to help reframe your relationship with smoking and empower you to take control.

Two Follow-Up Sessions (1 hour each): These sessions reinforce the progress made during the initial session, solidifying your commitment to a smoke-free life. You’ll explore strategies to manage cravings, develop healthier coping mechanisms, and strengthen your resolve through tailored visualizations and self-hypnosis techniques.

Rarely Required Follow-Ups (within 3 months): While most clients achieve lasting results with the initial three sessions, additional follow-ups are available if needed to address any lingering challenges or to provide extra support during your journey.

This package offers a results-driven method to help you quit smoking, restore your health, and achieve a sense of freedom and control over your life. Take the first step today and commit to a healthier, smoke-free future.