Hypnotherapy & Counselling in London
Expert Support for Anxiety, Stress, and ConfidenceTake the first step toward positive change with personalized hypnotherapy and counselling services in London. Suzanne specializes in helping clients overcome anxiety, manage stress, and build lasting self-esteem. Her tailored approach empowers you to achieve your goals and regain balance in your life.
Anxiety, Stress & Panic Attacks
Specialized hypnotherapy and counselling to help you overcome anxiety, manage stress, and find relief from panic attacks
Depression, Unhappiness & Bereavement
Supportive hypnotherapy to help you navigate grief, lift unhappiness, and overcome feelings of depression.
Relationships & Sexual Difficulties
Improve emotional connection, intimacy, and communication through tailored hypnotherapy sessions.
Self-Esteem & Confidence
Build lasting self-confidence and overcome self-doubt with personalized hypnotherapy.
Mind/Body: Cancer, Pain Control, Fertility & IBS
Eating Disorders & Weight
Take control of unhealthy eating patterns and achieve your weight goals with expert hypnotherapy.
Behavioral Difficulties, Sleep Problems, OCD & Phobias
Address sleep issues, OCD, and irrational fears with effective hypnotherapy solutions.
Self-Hypnosis, Self-Awareness & Self-Development
Helping You Achieve Balance, Confidence,
and Emotional Well-Being
Feel Like It’s Time to Make a Change in Your Life, But Can’t Seem to Find a Way?
Suzanne Thomas is a higly experienced hypnotherapist in London, offering a blend of hypnotherapy, counselling, relaxation techniques, and mindfulness. Using a client-centered approach, Suzanne helps you tap into your own resources to overcome anxiety, stress, and emotional challenges.
Through personalized sessions, you’ll experience lasting, positive change in your life.
How does it work?
Ericksonian Hypnotherapy Approach
Tailored to your unique perspective, helping you access your own unique resources for powerful, transformative results.
Safe and Supportive Counselling
A confidential, non-judgemental space where you can explore your thoughts and emotions while building trust and confidence in yourself and the world around you.
Hypnotic, Imagery, Visualization and Relaxation Techniques
Harness the power of visualization, mindfulness, and relaxation to improve mental clarity and reduce stress.
Self-Hypnosis and NLP Tools
Learn practical tools like self-hypnosis and use neuro-linguistic programming to maintain progress and foster self-awareness.
How Do I Know If Hypnotherapy
Is Right for Me?
Hypnosis is a natural and deeply familiar state. It’s similar to those moments when you’re half awake or lost in thought, yet fully aware of your surroundings. In hypnosis, you’re always in control—you can enter or exit the trance state at will.
Hypnotherapy unlocks creativity and your unique inner resources to help you overcome challenges like anxiety, stress, and low self-esteem, as well as all of the difficulties of being a human being. This powerful approach uses relaxation, visualization, and self-hypnosis techniques to empower you to create meaningful change.
What Does Hypnosis Feel Like?
Will I Lose Control During Hypnosis?
No, you are always in complete control during hypnosis. You can choose to enter or exit the trance state at any time. Hypnosis is a collaborative process, and you remain fully aware of everything happening, ensuring a safe and comfortable experience.
Can Hypnotherapy and Counselling Help with Anxiety and Stress?
Yes, hypnotherapy is highly effective for managing anxiety and stress. By addressing the root causes of these feelings and helping you access your subconscious, hypnotherapy enables you to develop healthier coping mechanisms, achieve a sense of calm, and regain control of your emotions.
Is Hypnotherapy Safe?
Absolutely. Hypnotherapy is a safe, non-invasive method that has been used for decades to address various emotional, mental, and physical challenges. When conducted by a fully registered, experienced hypnotherapist, like Suzanne Thomas, it provides a secure and supportive environment for personal growth and healing.
How Many Sessions Will I Need?
My Approach
I combine the power of Ericksonian hypnotherapy with a supportive counselling framework to help you access your inner strengths and achieve lasting change. Using techniques such as hypnosis, relaxation, self-hypnosis, mindfulness, NLP, and visualization, I guide clients to uncover their potential and overcome challenges like anxiety, stress, and self-doubt, as well as all other difficulties in life.
Through a personalized, client-centered approach, I ensure that every session feels safe, supportive, and empowering, helping you regain balance and clarity in your life.
Don't Wait Any Longer. Start Forging Your Own Path Today!
Book Your Hypnotherapy Session with Suzanne Thomas
Experience expert hypnotherapy and counselling for anxiety, stress, and panic attacks in London. Suzanne Thomas, an expert hypnotherapist, offers professional therapy sessions tailored to your needs.
Contact Information:
Email: suzannethomas@suzannethomas.co.uk
Phone: 07770378791
Location:
South Kensington, SW3, London
Services Offered:
- Hypnotherapy and Counselling for Anxiety and Panic Attacks
- Stress Management Hypnotherapy
- Personalized Therapy Sessions in Kensington & Chelsea
- Hypnotherapy Treatments in London
Ready to Take the First Step?
Contact Suzanne today to schedule your hypnotherapy session in London and start your journey towards a calmer, more confident life.